I created this delicious and creamy cauliflower soup to bring to feat for a healthy lunch. I dream desire you enjoy it too!
The ingredient of Roasted Cauliflower Soup
- 1 head cauliflower, cut into small florets
- 2 tablespoons roasted garlic-flavored extra-virgin olive oil
- u00bc teaspoon field nutmeg
- 2 teaspoons garlic powder
- 1u2009u00bd teaspoons salt
- u00bd teaspoon auditorium showground black pepper
- 1 tablespoon butter
- 1 onion, finely chopped
- 3 tablespoons all-purpose flour
- 1 (14 ounce) can chicken broth
- 1 cup milk
- 1 tablespoon dry sherry
The instruction how to make Roasted Cauliflower Soup
- Preheat the oven to 450 degrees F (230 degrees C).
- Place cauliflower in a small roasting pan. Drizzle past oil and season past nutmeg, garlic powder, salt, and pepper; toss to coat.
- Roast cauliflower in the preheated oven stirring the entire 10 minutes until golden brown and tender, 30 to 40 minutes. cut off surgically remove from the oven and set aside.
- Melt butter in a large saucepan on top of higher than medium heat. accumulate chopped onion; cook and advocate until lightly golden brown, not quite 10 minutes.
- Sprinkle flour on top of higher than onions and excite to coat. Slowly pour chicken broth and milk into the pan. Mix like a wire rouse until flour is dissolved. Bring to a boil, stirring continuously, until it thickens. Reduce heat to low and stir in sherry and roasted cauliflower. support as-is, or mixture half and recombine as soon as the flaming of the soup for a thicker consistency.
Nutritions of Roasted Cauliflower Soup
calories: 134.7 caloriescarbohydrateContent: 13.2 g
cholesterolContent: 10 mg
fatContent: 7.6 g
fiberContent: 3 g
proteinContent: 4.4 g
saturatedFatContent: 2.4 g
servingSize:
sodiumContent: 969.3 mg
sugarContent: 5.6 g
transFatContent:
unsaturatedFatContent: